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The Wellness Edit

Curated care, expert insight, and soulful support—just for her.
Welcome to The Wellness Edit by The Female Health Practitioner. Dive into expert advice, nurturing inspiration, and real talk on healing, hormones, beauty, and feeling like you again.

HERFace: How Facial Sculpting & Buccal Massage Support TMJ, Tension and Deep Facial Stress

HERFace: How Facial Sculpting & Buccal Massage Support TMJ, Tension and Deep Facial Stress

HERFace: How Facial Sculpting & Buccal Massage Support TMJ, Tension and Deep Facial Stress

Sarah Hogan

Dec 15, 20253 min read

Understanding the Role of Lymphatic Therapy in Wellness

Understanding the Role of Lymphatic Therapy in Wellness

Understanding the Role of Lymphatic Therapy in Wellness

Sarah Hogan

Dec 9, 20253 min read

HERMenopause: Why Midlife Bloating, Puffiness & Weight Changes Are Not Your Fault

HERMenopause: Why Midlife Bloating, Puffiness & Weight Changes Are Not Your Fault

HERMenopause: Why Midlife Bloating, Puffiness & Weight Changes Are Not Your Fault

Sarah Hogan

Dec 8, 20253 min read

HERMind: When Your Body Is Healing but Your Mind Is Exhausted — The Hidden Stress of Christmas

HERMind: When Your Body Is Healing but Your Mind Is Exhausted — The Hidden Stress of Christmas

HERMind: When Your Body Is Healing but Your Mind Is Exhausted — The Hidden Stress of Christmas

Sarah Hogan

Dec 5, 20253 min read

HERBody: The Science Behind Lymphatic Drainage — And Why Every Woman Needs This Support

HERBody: The Science Behind Lymphatic Drainage — And Why Every Woman Needs This Support

HERBody: The Science Behind Lymphatic Drainage — And Why Every Woman Needs This Support

Sarah Hogan

Dec 1, 20253 min read

HERMotherhood: The Hidden Reality of C-Section Recovery — What Every Woman Deserves to Know

HERMotherhood: The Hidden Reality of C-Section Recovery — What Every Woman Deserves to Know

HERMotherhood: The Hidden Reality of C-Section Recovery — What Every Woman Deserves to Know

Sarah Hogan

Nov 24, 20253 min read

HERRecovery: The Truth About Post-Surgery Aftercare That No One Talks About

HERRecovery: The Truth About Post-Surgery Aftercare That No One Talks About

HERRecovery: The Truth About Post-Surgery Aftercare That No One Talks About

Sarah Hogan

Nov 17, 20253 min read

Effective Massage Techniques for Pregnancy Discomfort

Effective Massage Techniques for Pregnancy Discomfort

Effective Massage Techniques for Pregnancy Discomfort

Sarah Hogan

Jul 30, 20254 min read

Finding the Right Lymphatic Healing Services in Your Area

Finding the Right Lymphatic Healing Services in Your Area

Finding the Right Lymphatic Healing Services in Your Area

Sarah Hogan

Jul 3, 20254 min read

The Gentle Power of Lymphatic Massage After Surgery -Healing doesn’t end in the operating room—it truly begins afterwards.

The Gentle Power of Lymphatic Massage After Surgery -Healing doesn’t end in the operating room—it truly begins afterwards.

The Gentle Power of Lymphatic Massage After Surgery -Healing doesn’t end in the operating room—it truly begins afterwards.

Sarah Hogan

Jun 5, 20252 min read

Experience the Power of Heat, Heal & Flow at The Female Health Practitioner

Experience the Power of Heat, Heal & Flow at The Female Health Practitioner

Experience the Power of Heat, Heal & Flow at The Female Health Practitioner

Sarah Hogan

Apr 22, 20253 min read

Exploring the Benefits of Regular Massage Therapy

Exploring the Benefits of Regular Massage Therapy

Exploring the Benefits of Regular Massage Therapy

Sarah Hogan

Apr 6, 20255 min read

Your Gut Is the Heart of Your Healing Journey

Your Gut Is the Heart of Your Healing Journey

Your Gut Is the Heart of Your Healing Journey

Sarah Hogan

Mar 28, 20252 min read

Natural Relief for Osteoarthritis: How Massage & Acupuncture Can Help

Natural Relief for Osteoarthritis: How Massage & Acupuncture Can Help

Natural Relief for Osteoarthritis: How Massage & Acupuncture Can Help

Sarah Hogan

Mar 18, 20254 min read

Embracing Life with Fibromyalgia: Strategies for Coping and Thriving

Embracing Life with Fibromyalgia: Strategies for Coping and Thriving

Embracing Life with Fibromyalgia: Strategies for Coping and Thriving

Sarah Hogan

Feb 16, 20253 min read

Healing After C-Section: Expert Tips for Scar Care and Recovery

Healing After C-Section: Expert Tips for Scar Care and Recovery

Healing After C-Section: Expert Tips for Scar Care and Recovery

Sarah Hogan

Feb 4, 20255 min read

Managing the Menopause – How to Survive and Thrive Through Changing Times

Managing the Menopause – How to Survive and Thrive Through Changing Times

Managing the Menopause – How to Survive and Thrive Through Changing Times

Sarah Hogan

Jan 14, 20255 min read

Holistic Rehabilitation: Tapping into the Psychological Power of Massage Therapy

Holistic Rehabilitation: Tapping into the Psychological Power of Massage Therapy

Holistic Rehabilitation: Tapping into the Psychological Power of Massage Therapy

Sarah Hogan

Jan 1, 20254 min read

Sports & Remedial Therapy: Separating Truth from Myth

Sports & Remedial Therapy: Separating Truth from Myth

Sports & Remedial Therapy: Separating Truth from Myth

Sarah Hogan

Jan 1, 20255 min read

Self-help for back pain When to DIY and When to Seek Help

Self-help for back pain When to DIY and When to Seek Help

Self-help for back pain When to DIY and When to Seek Help

Sarah Hogan

Jan 1, 20255 min read

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